In this episode I explore how fear has a significant mindset muscle. I talk about how fear can limit how you see yourself, your surroundings and your future. I also explore how fear impacts us on a physiological level. To evolve my "normal" state of relating (fear) I end the episode with homework: practicing happiness!

Fear 😬😱

After being laid off from a six figure paying job my brain just went, “OMG what now, what do I do with this career that I built for nine years, are my skills transferable, am I competitive in the market, am I even worthy of making that much money again?” This podcast is about my mindset and how I felt stuck. I ask, how did I get to a place that I was unhappy, stopped developing and to be honest that I probably would’ve never left. This podcast is the beginning of me uncovering and learning about myself more deeply in hopes that it helps others to unbound their roots and face fear head on!

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Fear 😬😱

Fear 😬😱