We all have that little voice that tells us we could screw up, get hurt, look stupid, fail. Sometimes it's a whisper, sometimes it's using a megaphone. It's fear, and it's a jerk. In this episode, we talk about how it shows up for us, and what you can do to get it to shut the heck up!

Key Takeaways:

• That fear voice can be very smart and can camouflage itself with logic. Watch out for it trying to "protect" you!
• Fear can supply ALL sorts of reasons to avoid hard conversations. And while that may feel like a relief in the moment, it's not helpful in the end...to ourselves or to the persons we really should be speaking with.
• Why doesn't fear hold more people back from karaoke?? We (two of us, anyway) wish it did. Kidding! (Sort of.)