Fear is a natural mechanism to protect us from harm. 

Most people believe that fear is a negative concept that we must avoid or even stop at all costs. 

But thanks to fear the human is still here. 

Our species has the unique ability to use fear to our advantage. 

We must not stop fear but learn how to control and understand it. 

In this Podcast we try to understand it, learn to live with it and try to find ways to control it. 

Initially, we have some basic fears that are needed and which we did learn while growing up. 

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