Love & Learn

[Fear Less] How to manage INTENSE emotions around food & body

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Today's Fear Less is about exploring how to work with intense emotions around food and body in recovery.

You CAN develop the ability to turn towards these intense and uncomfortable feelings, instead of running back to eating disorder behaviors.
 
Let's dive in, warrior.

SHOW NOTES - How to manage INTENSE emotions around food & body


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Love & LearnBy Jessica Flint
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