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[Fear Less] Overcoming CONTROL around food to embrace FREEDOM
Controlling your food can be a way to reduce anxiety and feel a sense of power. It can also be a prison.
In our lesson today, Jessica Flint & Andrea Wells explore the role control plays in the recovery process, and how to move past it to find freedom with food.
SHOW NOTES - Overcoming Control to Find Food Freedom
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
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By Jessica Flint
4.8
518518 ratings
Controlling your food can be a way to reduce anxiety and feel a sense of power. It can also be a prison.
In our lesson today, Jessica Flint & Andrea Wells explore the role control plays in the recovery process, and how to move past it to find freedom with food.
SHOW NOTES - Overcoming Control to Find Food Freedom
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH RECOVERY WARRIORS
- Check out articles on the Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
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