"Dear Judges" is an open letter from the athlete, for the athlete. Seeing you for the athlete you are is not the job of the judges, it's your job as the athlete. You owe it to yourself to show and prove, and perform to your fullest potential. You work too hard not to! So get after it!!!

Fear Less University - Ep.18: Dear Judges - A Fear Less 5 with Coach Lain

We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if we seek to understand your fears more, we can learn to fear "fear itself" less.

Welcome to Fear Less University™. Let the class begin.

Health & Fitness

Mental Health

We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if we seek to understand your fears more, we can learn to fear "fear itself" less. Welcome to Fear Less University™. Let the class begin.

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Fear Less University - Ep.18: Dear Judges - A Fear Less 5 with Coach Lain

Fear Less University - Ep.18: Dear Judges - A Fear Less 5 with Coach Lain