To some extent, humans seem to have an innate fear of abandonment. When early life circumstances (divorce, neglect, etc.) cause a disruption to the child’s developing ego, chances are that the fear of abandonment can percolate through life creating anxiety, stress and dysfunctional relating.

In this Self-Coaching episode, I discuss the origins of abandonment fear as well as the many manifestations it may take in adult life such as a heightened sense of insecurity, inability to trust, jealousy, etc.