So what started out as a quick podcast ended up one of the deepest (and longest!) ever.... Join us as we look at fears and how they end up ultimately as a fear of death and how it relates to the nervous system and the human experience. Our current reading lists (Hint - Fionna is geeking out on science). Self healing and the medical model. Spiritual bypassing - what is it and how we sometimes use it to delude ourselves. Sarah "attempts" to explain advaita vedanta. Yoga philosophy, the benefits of religion, and of course - the one and only vagus nerve.