Are you scared of establishing boundaries? Worried the relationship will change? Scared the other person won't be receptive of your needs?

Boundaries are an act of self-care and a sign of a healthy relationship. However, establishing boundaries might feel uncomfortable at first. You might feel scared the other person will not respond. You need to realize your needs do not come below others.

In this episode of Fear of Establishing, Move Aside hear how to recongize the value of holding your ground and establishing your boundaries with others.

Because those who matter will realize your boundaries matter.