In this episode of 'This is Fine, a millennial diary,' Alex explores the paradox of craving intimacy while fearing closeness. He delves into the emotional barriers many face, including fear of vulnerability, self-sabotaging behaviors, and the challenge of building emotional intimacy. Alex also addresses generational differences in how Millennials and Gen Z approach relationships and offers practical advice on navigating these complex emotions. Tune in for insights on building trust, communication, and the safety needed for true emotional connection. Visit alexiscardoza.com for more content and join the growing community.

00:00 Introduction and Welcome

00:30 The Fear of Intimacy

01:34 Self-Protection Mechanisms

02:09 Understanding Real Intimacy

02:46 Generational Perspectives on Love

03:42 Overcoming the Fear of Closeness

04:21 Conclusion and Final Thoughts

Get full access to Cardoza's Corner at alexiscardoza.substack.com/subscribe