Are you worried about saying no? Concerned about letting the other person down? Concerned you won't be needed anymore?

Sometimes we get so busy and still find ourselves unable to say no, even when it comes at a cost of taking care of ourselves. We burn out reaching to constantly be there for others.

In this episode of Fear of Saying No, Move Aside, hear how to say no when you need time to take care of yourself or be there for you.

Because sometimes saying no equals saying yes to you.