Selling fear has become the backbone of the diet, weight loss, fitness, and even health and wellness industries because nothing is easier to sell than when you're feeding upon someone's fear. 

And holy hell, do those industries ever feed upon our fears. But what's the result of that? How does it impact the choices we make for ourselves and our bodies? And is there a better way? A healthier way? 

That's what I'm talking about in this episode.

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