In this episode we are talking all about Fear & Resistance. The power of facing your fears and the resistance that happens in the uncomfortable moments of life. I hope through this episode helps support you in the growth through your life. 


Shout Out to Dr. Stephanie Burgos on Instagram @Healthyerdoc & @drstephanieburgos Her Breathwork Sessions are absolutely powerful and in this episode I talk about how powerful they are as a tool to move through the Fear & Resistance.