A natural follow-up to episode 4, this short is all about navigating the fear of uncertainty. If you crave control in life, you’re not alone. Join us as Jessi discusses how to find a healthy balance between the desire for control and the release of the unknown. As Jessi explains, supporting your inner child is an integral part of this process. Lastly, she shares her top tools that allow for ease in the body and spirit when feelings of apprehension arise. We hope this episode brings you one step closer to living your whole, healthy and authentic self.

Episode Transcript Here

Step into the Authentic Calm Method & Sensitive Circle here to receive guidance and supportive community as you move towards your healthiest most authentic self!

Follow along or message us @merfleurwellness and @authenticcalm.