Radical Self-Care series

Fear: Tips on confronting fear and, amid it all, opening up new possibilities


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Work dynamically and consciously with fear, converting your response to a forward movement that is empowering. Fear is a reality, especially in difficult times. It is disempowering and draining. Chronic fear can be ruinous to our health. Fear can also spread and grow at community level, causing collective paralysis or sowing division. But if we work through the fear, we can find new and interesting ways forward. It all starts with small, deliberate actions.

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Radical Self-Care seriesBy Frank Meintjies

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