Framework to Turn fear into courage. 

 -          Write down you fear. 

-          Share your fears to reduce its impact. 

-          Expand your comfort zone little by little. 

-          Emotion neutral 

 Mindset prep 

-          Meditate or breathe consciously. 

-          Observe how you react when you face that?

-          Joy of living the life is far greater than that of being in fear.

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