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Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp
To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown
In this episode we covered,
- When it's necessary to close our hearts to protect ourselves
- When we should strive to keep our hearts open, despite how scary it is
- Why it's so tough to remain open-hearted in times of stress
- Practical tools to develop the ability to keep our hearts open when it matters most
May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)
| Connect with Wolf |
Instagram | https://www.instagram.com/followth3wolf/
-
| Support the Podcast |
Patreon | https://bit.ly/FTWpatreon
View all episodes
By Wolf Castillo
5
88 ratings
If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp
To love is to know “this could hurt so bad” and still be willing to lean in” - Brené Brown
In this episode we covered,
- When it's necessary to close our hearts to protect ourselves
- When we should strive to keep our hearts open, despite how scary it is
- Why it's so tough to remain open-hearted in times of stress
- Practical tools to develop the ability to keep our hearts open when it matters most
May this conversation aid you to living a life where living more consistently with an open heart becomes the norm :)
| Connect with Wolf |
Instagram | https://www.instagram.com/followth3wolf/
-
| Support the Podcast |
Patreon | https://bit.ly/FTWpatreon