The oldest part of our brain is our fear factory.  If we nurture it then we can manage our fear and anxiety. Learn why it is not our enemy. It is a machine that has helped us survive for 40,000 years. 

This episode draws on the work of Professor Steve Peters and his book, The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

The oldest part of our brain is our fear factory. If we nurture it then we can manage our fear and anxiety. Learn why it is not our enemy. It is a machine that has helped us survive for 40,000 years. This episode draws on the work of Professor Steve Peters and his book, The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Fear - Where Does Fear Come From ?

Join recovering procrastinator Jey Jeyendran to figure out how to consistently ship our work and our art. This podcast offers experiments you can try to ...well...see what works for you! Go, go, go!

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Fear - Where Does Fear Come From ?

Fear - Where Does Fear Come From ?