In the second part of my series with Chris O'Such we talk about fear and how it can be used for you, and also how allowing fear to overcome you, how it can hurt you in ways you didn't think possible.  If you didn't catch the first episode with Chris, go back and check out our episode on shame and listen in to what Chris has to say.  Fear of Shame is also something that we touch on, how having such fear can lead to even bigger shame, and pain.

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