This obsession of being “skinny” has haunted women for years and causes us to take drastic measures to reach our goals. Over the years, I have changed my mindset from negative dieting and using unnatural habits to heal ailments, to a positive natural healing lifestyle change. My prayer is that this book will allow women, or anyone else who is struggling with a negative body image, to adapt to positive lifestyle changes, consider natural healing methods, and implement positive thinking into their lives, after all you too are, “Fearfully and Wonderfully Made.”