Dr. Alex Golden discusses the societal norms around emotional expression, highlighting the tension between what is deemed acceptable and individual experiences. Transcript: <a href= "https://becomingzesty.com/podcast/" target="_blank" rel= "noopener">https://becomingzesty.com/podcast/</a> Connect with us: Follow us on IG: <a href= "https://www.instagram.com/becomingzesty/" target="_blank" rel= "noopener">@becomingzesty</a> Find us on FB: <a href= "https://www.facebook.com/BecomingZesty" target="_blank" rel= "noopener">https://www.facebook.com/BecomingZesty</a> Visit us at <a href="https://becomingzesty.com/" target="_blank" rel="noopener">https://becomingzesty.com/</a> Sign up for the FREE Masterclass: <a href= "https://becomingzesty.com/connection-accelerator/https://becomingzesty.com/sabotage/" target="_blank" rel= "noopener">https://becomingzesty.com/sabotage/</a>

Dr. Alex Golden discusses the societal norms around emotional expression, highlighting the tension between what is deemed acceptable and individual experiences. Transcript: https://becomingzesty.com/podcast/ Connect with us: Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/ Sign up for the FREE Masterclass: https://becomingzesty.com/sabotage/

Dr. Alex Golden discusses the societal norms around emotional expression, highlighting the tension between what is deemed acceptable and individual experiences. Transcript: <a href="https://becomingzesty.com/podcast/" rel="noopener noreferrer">https://becomingzesty.com/podcast/</a> Connect with us: Follow us on IG: <a href="https://www.instagram.com/becomingzesty/" rel="noopener noreferrer">@becomingzesty</a> Find us on FB: <a href="https://www.facebook.com/BecomingZesty" rel="noopener noreferrer">https://www.facebook.com/BecomingZesty</a> Visit us at <a href="https://becomingzesty.com/" rel="noopener noreferrer">https://becomingzesty.com/</a> Sign up for the FREE Masterclass: <a href="https://becomingzesty.com/connection-accelerator/https://becomingzesty.com/sabotage/" rel="noopener noreferrer">https://becomingzesty.com/sabotage/</a>

Fearing And Liking Emotions

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey.

This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

Alternative Health

Health & Fitness

Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They've been there themselves, and they're not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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Fearing And Liking Emotions

Fearing And Liking Emotions