On the third episode of the P.O.T.N Podcast Takura was joined by Frank who is a very determined, hard-working and optimistic individual who shares his passion for sport, exercising, and desire to become a better person. He shares his inspirations, discusses the challenges of adapting to new scenarios and how he's gained skills through sport and transferred them into activities he has taken on. Frank also shares his tips and tricks on how to stay productive, motivated, & resilient in challenging times. A great testimony that encompasses all the values of P.O.T.N

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Intro & Outro Music Unpeopled by Bluechalant

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