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Fearless Living with Rhonda Britten | Episode # 2
Fear holds you back from reaching your dreams and living a fulfilling life. Like most people, you may even deny being afraid.
But without acknowledging your fears, you could be stopping yourself from taking the next step.
How do we live with fear and how do we use it both positively and negatively? We talk about that today as we chat with Rhonda Britten about labelling our fears to ensure they don’t get in our way.
There’s no need to keep getting stuck. Learn how to move beyond your fears by listening to this ‘fearless’ episode!
What We Talked About in This Episode:
The worst day of Rhonda’s life
A bid to reinvent herself but instead living a life of self-destruction
When self-help books aren’t helping and deciding that it’s time to get better
We fail to acknowledge our denial of fear
How she adopted a kindergarten exercise as the first step to becoming fearless
The impact of the physical fear and emotional fear in our lives
Why we are stopped by our fear responses
Embracing the human reality to manage fear
Creating unique exercises to help people, one through physical manifestations of what’s in their head
The four parts of the ‘Wheel of Fear’
The four parts of the ‘Wheel of Freedom’
Why the two ‘Wheels’ are powerful tools
Making your fears your friends because fear exists to keep you safe
Rhonda’s book recommendations and daily rituals
About Our Guest:
An Emmy Award winner and a regular guest on the Oprah Show, Rhonda Britten is the founder of the Fearless Living Institute. She has been voted “America’s favourite life coach”. She has a lot of other accolades to boot and has altered the lives of many people.
Rhonda is also the author of four bestselling books including “Fearless Loving“, “Change Your Life in 30 Days“, “Do I Look Fat In This?: Get Over Your Body and On With Your Life“, and “Fearless Living: Live Without Excuses and Love Without Regret.“
Connect with Rhonda Britton through her Fearless Living website.
Connect with John Murphy:
YouTube
Facebook
LinkedIn
Twitter
Other Resources:
* The Artist’s Way by Julia Cameron
* Letters of the Scattered Brotherhood by Mary Strong
*
View all episodes
By John Murphy
5
77 ratings
Fear holds you back from reaching your dreams and living a fulfilling life. Like most people, you may even deny being afraid.
But without acknowledging your fears, you could be stopping yourself from taking the next step.
How do we live with fear and how do we use it both positively and negatively? We talk about that today as we chat with Rhonda Britten about labelling our fears to ensure they don’t get in our way.
There’s no need to keep getting stuck. Learn how to move beyond your fears by listening to this ‘fearless’ episode!
What We Talked About in This Episode:
The worst day of Rhonda’s life
A bid to reinvent herself but instead living a life of self-destruction
When self-help books aren’t helping and deciding that it’s time to get better
We fail to acknowledge our denial of fear
How she adopted a kindergarten exercise as the first step to becoming fearless
The impact of the physical fear and emotional fear in our lives
Why we are stopped by our fear responses
Embracing the human reality to manage fear
Creating unique exercises to help people, one through physical manifestations of what’s in their head
The four parts of the ‘Wheel of Fear’
The four parts of the ‘Wheel of Freedom’
Why the two ‘Wheels’ are powerful tools
Making your fears your friends because fear exists to keep you safe
Rhonda’s book recommendations and daily rituals
About Our Guest:
An Emmy Award winner and a regular guest on the Oprah Show, Rhonda Britten is the founder of the Fearless Living Institute. She has been voted “America’s favourite life coach”. She has a lot of other accolades to boot and has altered the lives of many people.
Rhonda is also the author of four bestselling books including “Fearless Loving“, “Change Your Life in 30 Days“, “Do I Look Fat In This?: Get Over Your Body and On With Your Life“, and “Fearless Living: Live Without Excuses and Love Without Regret.“
Connect with Rhonda Britton through her Fearless Living website.
Connect with John Murphy:
YouTube
Facebook
LinkedIn
Twitter
Other Resources:
* The Artist’s Way by Julia Cameron
* Letters of the Scattered Brotherhood by Mary Strong
*