Attending to the moment we can notice our mental and emotional cruxes on the wall - by observing those moments in others from far, far away.

Attending to the moment we can notice our mental and emotional cruxes on the wall - by observing those moments in others from far, far away.

Attending to the moment we can notice our mental and emotional cruxes on the wall - by observing those moments in others from far, far away.&nbsp;

Fears, Falls and Fails: Experiencing the Antsy from Your Armchair

Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included.&nbsp; Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall.&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included.  Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall. 

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Fears, Falls and Fails: Experiencing the Antsy from Your Armchair

Fears, Falls and Fails: Experiencing the Antsy from Your Armchair