Ever wonder about the philosophy behind your breakfast choices? Bryan and Nick take you through a culinary journey in this episode of "Help Yourself". Bryan and Nick start off with a simple yet innovative breakfast sandwich recipe inspired by Bryan's wife and McDonald's' circular egg trick. Picture this: a dozen eggs, baked to perfection and paired with turkey sausage and thin slices of cheddar cheese on an English muffin. Oh, and did Bryan and Nick mention Moon Cheese? It's our latest crunchy obsession that Bryan and Nick can't get enough of!
 
 But Bryan and Nick don't stop at just food. They navigate the concept of hedonism, its definitions and its implications, especially in terms of food choices. Also the thrills of instant gratification but also the lasting impact of long-term pleasure. Bryan and Nick examine hedonism through an ethical lens and challenge the idea that pleasure can only be sought through selfish means. 
 
 And of course, what's a discussion about hedonism without looking at the hedonistic treadmill, the never-ending pursuit of pleasure? Bryan and Nick discuss the potential dangers and benefits of this treadmill in our lives. Is constant pleasure-seeking a path to happiness or just a ticket for an endless ride? They wonder if pain, pleasure and the choice some people make to live a life of sacrifice are all interlinked. As Bryan and Nick wrap things up, they emphasize the role of good habits in maintaining an upward spiral and achieving our goals. So, sit back, enjoy your breakfast sandwich, and let's embark on this hedonistic journey together.