START with Morgan Myles

Feature: Nathan Dos Santos, The Sweat. The Time. The Devotion. It Pays Off.


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"Self-defense is not just a set of techniques; it's a state of mind, and it begins with the belief that you are worth defending. In life, nothing happens to you. It happens for you." - Rorion Gracie 

In this episode, I spoke to world class Brazilian jiu-jitsu athlete, Nathan Dos Santos. We talk food, gaming, tournament rituals and Nate takes us through his BJJ focused life.

Nate started his Martial Arts journey when he was 8 years old, it taught him discipline, self-confidence and provided structure in his life. Nate represents Team Canada and he has trained and competed in many different places around the world. Aside from competing, Nate teaches kids, teens and adults at Toronto BJJ. Nate wants to continue to compete at the highest level achieving as many titles as possible. He believes competition is the best way to test himself and push his limits.

"Jiu-Jitsu is my exercise, it’s my stress relief, it’s my social time, it’s my alone time, it’s my meditation, it’s my art, and it’s my dream". - Nathan Dos Santos

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START with Morgan MylesBy START with Morgan Myles