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Molly McManus practices and teaches clients and instructors in the art of Soma Yoga, a newer form of therapeutic Yoga that allows individuals to slow down and become more conscious in movements to relieve pain, increase mobility, increase flexibility, and strengthen and stabilize by retraining the brain to speak to the muscles better.
Molly McManus practices and teaches clients and instructors in the art of Soma Yoga, a newer form of therapeutic Yoga that allows individuals to slow down and become more conscious in movements to relieve pain, increase mobility, increase flexibility, and strengthen and stabilize by retraining the brain to speak to the muscles better.