Your problem might be right under your nose… or in your carpet, walls, or basement. I'm talking about mold and mold is a topic I immensely enjoy covering because it's most certainly not talked about enough. The repercussions if left unchecked to mold exposure can lead to dire consequences and you deserve to know the truth. 

 

Time Stamps:

 

(0:30) One of My Favorite 4 Letter Words

(4:45) The Problem with Mold

(5:35) Where Mold Lives

(10:00) Indoor Humidity

(13:15) Mold Can be a Weapon

(15:45) Side Effects of Mold

(35:45) Symptoms of Mold

(39:00) How to Limit Exposure

(41:00) Foods to Avoid

(44:35) Breathing Protocols

(47:25) Reach Out to Me or Someone You Trust

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@tayloredwellbeing

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