On today’s episode of the Room2Breathe Podcast, we’re joined by Melissa Wellman, founder of Unshakable Purpose: Breaking the Cycles.

This powerful conversation dives into what it really means to break cycles without breaking yourself—especially for women who have spent years overgiving, people-pleasing, and abandoning their own needs.

Melissa shares her personal journey through rejection, abandonment, and identity struggles—and how faith, healing, and self-awareness helped her step into her God-given purpose.

If you’ve ever felt unseen, emotionally drained, or stuck in patterns you can’t seem to break, this episode is for you.

✨ In this episode, we talk about:

How to stop self-abandonment and choose yourself

Breaking cycles of people-pleasing and overgiving

Healing emotional wounds through faith

Reclaiming your identity and walking in purpose

Practical steps to begin your healing journey

💚 Connect with Melissa Wellman:

🎓 Unshakable Purpose: Breaking the Cycles Academy

🌐 https://unshakablepurposecoach.store/

📘 Stop Self-Sabotage Workbook: Becoming Your Own Ally, Not Your Own Opponent

Ready to go deeper in your healing journey?

Visit our digital home at selfcareclub.org and join the Room2Breathe community—a space created for real conversations, self-care, and growth. You don’t have to do this alone.

💚 If this episode spoke to you, drop a 💚 in the comments.

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