Scripture Reading (0:00–2:48):

Proverbs chapter 4 (NLT)

Reflection Questions & Highlighted Scriptures (2:49–4:14):

Proverbs 4:23 — “Guard your heart above all else, for it determines the course of your life.”

Reflection Question: God, in this season of life, what specific areas or influences do I need to guard my heart against?

Proverbs 4:24 — “Avoid all perverse talk. Stay away from corrupt speech.”

Reflection Question: God, how can I better glorify and honor You with my words?

Prayer (4:15–5:17):

Teach me to seek You, and as I seek You, show Yourself to me; for I cannot seek You unless You show me how, and I will never find You unless You show Yourself to me. Let me seek You by desiring You, and desire You by seeking You. Let me find You by loving You, and love You in finding You. Amen.

Prayer by Anselm of Canterbury, from the Book of Common Prayer.

Outro (5:18–5:49):

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