This episode is about how January went and what my plans are for the month of February are.

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Support this podcast: <a href="https://anchor.fm/rebekah-partin/support" rel="payment">https://anchor.fm/rebekah-partin/support</a>

This episode is about how January went and what my plans are for the month of February are. --- Support this podcast: https://anchor.fm/rebekah-partin/support

This episode is about how January went and what my plans are for the month of February are.

--- 

Support this podcast: <a href="https://anchor.fm/rebekah-partin/support" rel="noopener noreferrer">https://anchor.fm/rebekah-partin/support</a>

February goals!

This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help someone. Support this podcast: <a href="https://anchor.fm/rebekah-partin/support" rel="payment">https://anchor.fm/rebekah-partin/support</a>

Health & Fitness

Nutrition

This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help someone. Support this podcast: https://anchor.fm/rebekah-partin/support

This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help someone. Support this podcast: <a href="https://anchor.fm/rebekah-partin/support" rel="noopener noreferrer">https://anchor.fm/rebekah-partin/support</a>

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February goals!

February goals!