<p>We will look at ways to keep your heart healthy, physically, mentally, and spiritualy</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/allan-brubaker4/support" rel="payment">https://anchor.fm/allan-brubaker4/support</a>

We will look at ways to keep your heart healthy, physically, mentally, and spiritualy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/allan-brubaker4/support

<p>We will look at ways to keep your heart healthy, physically, mentally, and spiritualy</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/allan-brubaker4/support" rel="noopener noreferrer">https://anchor.fm/allan-brubaker4/support</a>

February is Heart Month

There are, small changes that you can make in your lifestyle that will promote good health. The world seems to be going bonkers which can cause you stress. We hope our podcast will lift your spirits and help with your overall well being.

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February is Heart Month

February is Heart Month