Fed Up 02: Let's Talk About Fat

We’re back with ‘Fed Up’ and this week, we’re talking about fat. Because this film has some pretty strong opinions on this - some, they have a point but some are downright daft. And of course we have some pretty strong points (and science) of our own to separate fact from fiction. Follow Pixie Turner @pixienutrition on Instagram | Twitter | Facebook Follow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | Facebook Email us with your questions [email protected]                                   Please don’t forget to give us a 5-star rating to help others find us   Production music courtesy of www.epidemicsound.com (Theme song is ‘Rookie Mistake’ by Fly Guy Five) Cover art is by Fine Print Food - @fineprintfood

This week’s suggested readings: Nikki’s books: Pretty Unhealthy: How our obsession with looking healthy is making us sick https://amzn.to/3fP1456  Can You Die of a Broken Heart? https://amzn.to/3hW8khv  Pixie’s books: No Need to Diet - https://amzn.to/37WKkGz  The Wellness Rebel - https://amzn.to/2CAHECO  Insta-Food Diet (Pre-order) - https://amzn.to/2NowkvB 

References: Lozano-Sufrategui, L., Sparkes, A. C., & McKenna, J. (2016). Weighty: NICE's not-so-nice words. Frontiers in psychology, 7, 1919. Marmot, M., Allen, J., Goldblatt, P., Boyce, T., McNeish, D., Grady, M., & Geddes, I. (2010). The Marmot review: Fair society, healthy lives. Strategic review of health inequalities in England post-2010. London: The Marmot Review. Hosted on Acast. See acast.com/privacy for more information.