Livin' La Vida Salsa Podcast

Feed the Flock, Fuel the Dance


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๐ŸŽง Episode 10: Feed the Flock, Fuel the Dance
This week, Iโ€™m joined by registered dietitian and mom of two, Meg Whitbeck, MS RDN, as we talk about feeding the body, nurturing the family, and fueling the joyful rhythm of everyday life.
From picky eaters to family mealtime, we explore how food can be a sacred act of care, connection, and spiritual rhythm. Meg shares powerful truths from her experience as a nutrition educator, mom, and co-founder of Nu, LLC โ€” where she helps families and individuals make practical, nourishing choices every day.
๐ŸŒฟ And if youโ€™re curious about improving your gut health, check out her Balanced Gut Coaching program โ€” helping women overcome discomfort and regain energy, one meal at a time.
๐Ÿ”— Explore more:
www.nu-pros.com
www.balancedgutcoaching.com
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Livin' La Vida Salsa PodcastBy Pam Paulino