Have you ever wondered why criticism hurts so bad? Ever thought to your self that avoiding it would be such a wonderful thing but can't seem to figure out how to do that? Well in this episode I share my own journey on how I learned what criticism truly is and how something called feedback was much different but extremely valuable. In this episode you will hear thoughts, ideas, and insights on how knowing the difference between the 2 can and will make a shift in your journey as a human. Remember SHIFT HAPPENS!

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