Feeding kids does not necessarily get easier as they get older…it just changes. While the internet is full of great ideas and resources for feeding young kids, finding information about how to feed adolescents can be much more difficult. In this episode we are joined by Bracha Kopstick, adolescent nutritionist, who shares her expert advice for feeding older kids in a way that can help them maintain a healthy diet and a healthy approach to eating.

Guest: Bracha Kopstick, RD

Resources:

- IG @adolescent.nutritionist

- Beekaynutrition.com