<p>Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with her long-term partner and 5-time Fittest Man on Earth Mat Fraser.</p>

Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind Feeding the Frasers. Sammy joins us to talk about her path in nutrition, developing recipes, and cooking to fuel performance with her long-term partner and 5-time Fittest Man on Earth Mat Fraser.

Feeding the Frasers with Sammy Moniz

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.

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Feeding the Frasers with Sammy Moniz

Feeding the Frasers with Sammy Moniz