Do you hate the feeling that anxiety gives you?  I know that you would do almost anything to get rid of that awful and painful feeling.  This is what we all do in our response to anxiety.  We try to lessen them and coax ourselves through our anxiety.   Listen to this powerful coaching session where Paul Colaianni from The Overwhelmed Brain Podcast transforms my entire relationship to my fears and anxiety. 

Share your comments to this episode at:

http://healfromthegroundup.com/feeding-your-anxiety-with-resistance/