Have you ever wanted to actually start taking care of yourself, but felt overwhelmed with where to start? Justine Cappel is here to help! Join us as we find out how she started her business, Feel Good First, and how it has changed people's lives. Through personalized yoga and strength training, Justine provides loving accountability to her clients. 

Justine’s journey of shifting away from Mom & Baby offerings to creating Feel Good First to empower women to take care of themselves as a result of self-reflection and adjusting her business model to make her heart happy. Get inspired today as you hear her story of resilience and success!

We chatted about: 

👉 Pandemic Pivots

👉 The power of taking time for yourself

👉 Morning & Evening Routines

👉 And more!

Connect with Justine Cappel here - justinecappel.com