Feel Good With Food

By Bibi City

The podcast where I talk about how you go from what you eat right now to how you want to be eating. My goal is that you are feelling good physically and mentally about what you eat.

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FAQs about Feel Good With Food:

How many episodes does Feel Good With Food have?

The podcast currently has 39 episodes available.

Feel Good With Food episodes:

April 28, 2023 Unpacking the impact of diet culture on motherhood
In this's week episode I talk about the damaging effects of diet culture on the mental health of new mothers.
Follow me on Instagram here and on Tiktok at @bibiinthecity
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10min
March 03, 2023 Don't retract, add!
Join me today as I talk about a principle that really changed my life when it comes to choosing what to eat!
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8min
February 10, 2023 Challenge the food police!
This week I talk about principle #4 of Intuitive eating - Challenge the food police! We'll talk about why and how you should do it!
Follow me on Instagram here and on Tiktok at @bibiinthecity
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7min
February 03, 2023 Intuitive eating and meal prep
This week I talk about how I combine the principles of intuitive eating and meal prepping.
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...more
13min
January 27, 2023 What is food freedom?
This week's episode is a recording on an Instagram Live I did on food freedom, what it is and why it should matter to you!
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18min
January 20, 2023 What is intuitive eating?
This week and I talk about the 10 principles of intuitive eating and I share with you the 3 principles that were the most life changing for me!
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12min
January 13, 2023 New year, new you?
This week we will be talking about new year resolutions and the dos and don'ts you need to know!
Here is the link to the episode on incremental change I talk about in the episode >> The trick of incremental change<<
Follow me on Instagram here and on Tiktok at @bibiinthecity
...more
13min
December 16, 2022 How to enjoy the holidays
This week, I'm giving you my tips to enjoy the holidays and not worry about food!
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15min
December 09, 2022 How do I deal with the cost of living crisis? Part 4
This week is the last week of a series of episodes on the cost of living crisis. We will be talking about how you can still eat well when everything is costing way more than before.
This last week is about how you are looking back is the key to making this whole thing sustainable.
Follow me on Instagram here and on Tiktok at @bibiinthecity
...more
10min
November 25, 2022 How do I deal with the cost of living crisis? Part 3
This week is week 3 of a series of episodes on the cost of living crisis. We will be talking about how you can still eat well when everything is costing way more than before.
This third week is about how you are going to be effective when executing the plan that we discussed last week. Stay tuned for the whole series!
Follow me on Instagram here and on Tiktok at @bibiinthecity

...more
14min

FAQs about Feel Good With Food:

How many episodes does Feel Good With Food have?

The podcast currently has 39 episodes available.