The gym can be a fish tank where others stare at our efforts to get stronger. No worries, you job is still to dig deep and get after it! If folks glance over or even stare, if not for a second, know it's not time to run up on em. No! Instead, we remember the WHY - we're in the gym to get step out of our comfort zone. Each day is about testing - not stressing - but teasing our limits. Facts! Therefore, we gotta get into the mode of being okay with FEELING less than svelte.

FEEL WEIRD sometimes, but perform like a boss.

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