It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth

Feel Guilty for Wanting More? It's Okay If You Still Crave Something Deeper


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Sometimes life looks good on paper – steady job, supportive community, meaningful work – and yet something in you still aches for more.

More creativity.

More alignment.

More connection.

And along with that desire often comes guilt.

This short reflection is a reminder that wanting more doesn’t make you ungrateful.

It means you’re alive.

It means you’re paying attention to what still matters to you.

You’re allowed to honor what you have and still reach for what’s next – without apology, and without guilt.

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It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and GrowthBy Matt Gilhooly

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