In this powerful episode, Kasia dives into the emotional and energetic truth behind the phrase “feel it to heal it.” So often, we try to bypass or numb uncomfortable emotions, but true healing begins when we allow ourselves to fully feel. Whether you’re navigating grief, anger, sadness, or even joy that feels overwhelming—this episode will help you come back home to your body, your truth, and your wholeness.

Tune in to reconnect with your inner wisdom, expand your emotional capacity, and move energy that’s been stuck for far too long.

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