Hi everyone!🩷🩷

This week i wanted to have a real talk with you about processing emotions, the seek of perfection and how can we go through life season and phases…let’s say in nature nothing blooms all year 😂😂

So like nature we may be going through a stagnant phase rn or a rough one, a big changes one a lost one or a thriving one 💐

But that is also the beauty of life!! so many different stages at different times!

A while ago it wouldn’t have been easy for me to hear these exact phareses… like are you telling me i can’t be happy all the time?? I can’t accept that! i need to perfect and happy all the time.

But then i realised what actually living means and that having a positive mindset spiritual and aware also means feeling big emotions like anger frustration sadness …. and that actually all the emotions are really helpful for us.

They teach us a lot about our self and about what makes us feel good and full filled and what doesn’t. They guide us. They are neutral we give them bad or good connotation.

Remember that you are not your thought and emotions, your are a genuine and pure soul experiencing emotions and having experiences.

You aren’t your darkest thoughts you are the light that enlightens them✨

Often seeking and hustling the perfect daily routine isn’t always good for you if it makes you feel overwhelmed.

Quality over quantity

So maybe you just need one good spiritual practices instead of 20000😂😂

It depends on the phase you are going thru

And listening and being self compassionate to yourself is the key for a peaceful mind and heart.

Remember to follow me on social media,

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There are going to be exciting news and projects in the next weeks!!

Stay tuned🩷🙏

I hope this episode was useful and reassuring for you🩷

Comment below or rate the show to help support the podcast and to help other people discover it!!

If there is anything you would like me to the discuss let me know in the comments or dm on instagram.

Bye my loves ✨💐