This is a LIVE replay of A Trauma Survivor Thriver's Podcast which aired Thursday, January 27, 2022 at 1230pm ET on Fireside Chat.

My Guest today is Ashley Bernardi. 

Ashley is an award-winning podcaster, CEO, author, publicist, speaker, and founder of Nardi Media LLC. She has a deep interest in health and wellness and earned a certificate in The Science of Well-Being from Yale University. She is a regularly featured expert in the media, including the Emmy award-winning series “The Mother Side” airing on ABC in Washington, DC. And she is the author of the highly acclaimed new book Authentic Power: Give Yourself Permission to Feel.