Today you’re being reminded that it is more than okay for you to feel and experience your feelings, all of your feelings.
They may overwhelm you, they make other people feel uncomfortable, but they are your feelings to feel and you are allowed to feel them, no matter how big they are.
Allow yourself to feel your feelings and let go of any story or belief that you have about experiencing them.
No feeling is wrong or bad.
http://rebeccaanuwen.com/feel-your-feelings