Barriers for survival can help protect yourself but also lead to you feeling like a stranger to yourself. What’s causing you to avoid your feelings regarding anything? Is it fear? Is it criticism? Or was it just apart of your childhood? Withholding your feelings will always push you toward two kinds of people emotionally unavailable ones and overtly needy ones. Tune in to check out how it can regurgitate into your life. _______________________________________________Let’s be friends :

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