<p>Welcome to The Pain Podcast. In the first episode, we dive straight into it. If there was only one thing I could give you, it would be this: the opportunity to feel your pain, as it is right now, and allow it to be. For just a few moments, find peace with your body and your pain. </p>

Welcome to The Pain Podcast. In the first episode, we dive straight into it. If there was only one thing I could give you, it would be this: the opportunity to feel your pain, as it is right now, and allow it to be. For just a few moments, find peace with your body and your pain.

Feel your pain

Pain is part of life, but does it always need to make us suffer? With almost 2 decades of personal experience with chronic pain and illness, I have learnt a lot about myself and about the nature of pain. This channel is my way of sharing my experience and knowledge - how I went from pain to relief, and how I continue to to use what I have learnt in my life today. Perhaps it may be helpful to you on your own personal journey with pain.

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Feel your pain

Feel your pain