Procrastination is not a result of laziness, but rather fear. We procrastinate because (1) we experience fear of failure or think we will not be 'good enough,' or (2) fear of the unknown where we don't actually know where to start and how to do this work. 
 
Becoming aware of why you are procrastinating will you break down the barrier that stops you from getting the work done.

Procrastination is not a result of laziness, but rather fear. We procrastinate because (1) we experience fear of failure or think we will not be 'good enough,' or (2) fear of the unknown where we don't actually know where to start and how to do this work. Becoming aware of why you are procrastinating will you break down the barrier that stops you from getting the work done.

Procrastination is not a result of laziness, but rather fear. We procrastinate because (1) we experience fear of failure or think we will not be 'good enough,' or (2) fear of the unknown where we don't actually know where to start and how to do this work.&nbsp;
 
Becoming aware of why you are procrastinating will you break down the barrier that stops you from getting the work done.

Feeling bad bc you keep procrastinating?

Do you find yourself often struggling with stress, anxiety, low-mood, low self-worth, low self-confidence and generally viewing life through negative lenses? Are you finding life challenging even though nothing is *truly* going wrong? 

Your perspective = your reality.

This podcast is created to help you become aware of your current automatic mindset that keeps you experiencing life this way, to go on a self-empowering growth-mindset journey and finally take control of your thoughts, feelings, behaviour and your life.

Health & Fitness

Mental Health

Do you find yourself often struggling with stress, anxiety, low-mood, low self-worth, low self-confidence and generally viewing life through negative lenses? Are you finding life challenging even though nothing is *truly* going wrong? Your perspective = your reality. This podcast is created to help you become aware of your current automatic mindset that keeps you experiencing life this way, to go on a self-empowering growth-mindset journey and finally take control of your thoughts, feelings, behaviour and your life.

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Feeling bad bc you keep procrastinating?

Feeling bad bc you keep procrastinating?