Episode 11 | Feeling Behind? How Delayed Gratification Fuels Growth

Ever feel like everyone else is further ahead, doing more, or living the life you thought you’d have by now? In this episode, Christina dives into the quiet power of delayed gratification. She explains why it’s not a setback, but a setup.

Through personal stories of building a creative life in California, traveling the world for photography, and finally stepping into dreams that took years to bloom, this conversation is a gentle but empowering reminder: you are not behind.

This episode explores:

• The neuroscience of delayed gratification & why it helps your brain
• Real-life wins that came after years of work
• Moments to help you reframe your “waiting” season
• Powerful stories on divine timing
• Blind spots that may be keeping you stuck
• Reflective journal prompts to root you in peace & presence

Whether you’re navigating a career shift, creative pursuit, or personal transformation, this is your invitation to trust the process.

🦋 You’re not late. You’re becoming.

🔗 Subscribe & share if this resonates with you.

Connect on Instagram for more growth & inspiration: @thegrowthjournalpodcast ✨

Connect on Instagram with Christina: @ccernik 🦋